Homeschool PE your kids will actually do.
PowerUp Kids PE is a ready-to-use physical education curriculum for kids ages 5 to 14. No gym, no fancy equipment, and no PE teaching experience needed.
One-time payment. Instant PDF download.
PE is the subject that keeps getting skipped
Most homeschool families have a plan for math, reading, and science. Physical education is different. It’s easy to tell yourself the kids got enough movement playing outside, and then a week goes by, then a month, and PE never really happens.
The problem usually isn’t motivation. It’s that nobody hands you a plan. You’re left guessing which activities fit your child’s age, how to make workouts progress over time, and how to keep it fun enough that your kids don’t fight you on it.
PowerUp Kids PE fixes that. It’s a structured homeschool PE curriculum that tells you what to do, so you can open it up and get moving. You don’t need a gym, a big backyard, or a background in coaching. You just need a little space and a willingness to join in.
What’s inside the curriculum
Every part of PowerUp Kids PE is built to give your kids a well-rounded physical education at home, with activities matched to their age and ability.
Movement skills
Age-appropriate practice in the basics that every active kid needs, like running, jumping, balancing, throwing, catching, and coordination. Strong fundamentals make every other sport and activity easier.
Fitness
Simple ways to build strength, endurance, and flexibility using bodyweight and everyday space. Kids learn what it feels like to work hard and get stronger.
Games
Active games that make PE something kids look forward to. Games are where skills get practiced without it feeling like practice, and they work great for siblings playing together.
Progressive workouts
Workouts that build over time, so your kids keep improving instead of repeating the same thing forever. Progress is one of the best confidence builders there is.
Built for real homeschool life
PowerUp Kids PE was created by a homeschooling dad who needed PE that worked at home, on the road, and on busy weeks. It’s practical and no-fluff by design.
- No gym required
- No fancy equipment
- No PE teaching experience needed
- Works at home or while traveling
- Self-paced, on your schedule
- Ages 5 to 14
How it works
Buy once
Pay a one-time $18. There’s no subscription and nothing to cancel later.
Download instantly
Your PDF curriculum is delivered right away, ready to print or use on a tablet or phone.
Start moving
Open it up, follow the plan, and get your kids active the same day. Go at whatever pace fits your family.
Made for kids ages 5 to 14
A five-year-old and a fourteen-year-old need very different things from PE. Younger kids are building basic movement skills and learning to love being active. Older kids are ready for more structure, more challenge, and real fitness work.
PowerUp Kids PE is designed with age-appropriate activities across that whole range, so it grows with your family. If you’re homeschooling more than one child, you can keep everyone moving together while each kid works at their own level.
Why homeschool PE matters
Regular physical activity helps kids build strength, coordination, and healthy habits that last. It also gives them a break from desk work, a way to burn off energy, and a chance to feel capable in their own bodies.
Many states also expect homeschool families to cover physical education. A structured PE curriculum makes it easier to show what your kids are learning, and it takes the guesswork out of planning. Requirements vary by state, so check your state’s homeschool rules for specifics.
Created by Caleb Ball
Caleb is a fitness-focused dad of three kids between 8 and 14. His family homeschools and travels, and he built PowerUp Kids PE from real-world experience keeping his own kids active, wherever they happened to be.
He combined that with his background in strength training and health optimization to create PE that’s practical, effective, and actually gets done.
Read Caleb’s storyOne simple price
PowerUp Kids PE curriculum
$18
One-time payment. No subscription.
- Complete homeschool PE curriculum
- Movement skills, fitness, games, and progressive workouts
- Age-appropriate for kids 5 to 14
- Instant PDF download
- Self-paced, use it anywhere
Questions parents ask
What equipment do I need?
No gym and no fancy equipment. The curriculum is built for a normal home, yard, park, or even a hotel room while traveling.
Do I need to know anything about teaching PE?
No. PowerUp Kids PE is designed for parents with no PE or coaching experience. It lays out what to do so you can just follow along.
How do I get the curriculum after I buy?
It’s an instant PDF download. Right after checkout you’ll get access to your file, and you can print it or use it on a tablet or phone.
Is this a subscription?
No. It’s a one-time payment of $18. There’s nothing to renew or cancel.
Can I use it with kids of different ages?
Yes. It’s made for ages 5 to 14, so siblings can be active together while each one works at a level that fits them.
Is there a set schedule?
It’s self-paced. You decide how often to do PE and when, so it fits around the rest of your homeschool week.
Can families outside the U.S. use it?
Yes. It’s a digital download, so homeschool families anywhere can use it.
Is it safe for my child?
Activities are meant to be age-appropriate and done with adult supervision. If your child has a health condition or injury, check with their doctor before starting any new exercise program.
Have another question? Send us a message or email ball_caleb@yahoo.com.
Make PE the easy part of your homeschool week
Get a complete, ready-to-use homeschool PE curriculum today for a one-time $18.
Get the curriculum for $18